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Keto Cream Cheese Pancakes with Berries Compote | KETO MENU

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Keto Cream Cheese Pancakes with Berries Compote Preparation / cooking time: 20 minutes

 Servings: 1 Ingredients: For the pancake: 1/4 cup Cream Cheese 2 Tbsp Almond Flour 2 Eggs 1 Tbsp Butter, for cooking For the berries compote: 1/4 cup Mixed Berries 1 tsp Erythritol 2 Tbsp Water 1 Tbsp Lemon Juice To serve: 2 Tbsp light Whipping Cream Procedure: For the pancakes: 1) Put all the pancake ingredients (except butter) in a food processor.

2) Process the mixture until well combined.

3) Heat a non-stick pan and melt the butter.

4) Scoop the batter using a 1/4 measuring cup.

5) Cover the pancakes while cooking.

6) When bubbles started to appear, flip carefully the pancakes and cook for 1 minute. Repeat the same methods into the remaining batter. For the berries compote:

1) Heat all the compote ingredients in a pan and bring to a simmer until the liquid is reduced in half.

2) Serve the pancakes with whipped cream and compote.

➡️ Nutritional Information: Energy – 598.7 kcal Protein – 18.8g Fat – 52.3g Carbohydrates – 13.2g


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